Food: Banana, Almond and Date Shake

I had to share the recipe for this smoothie as it’s just incredible. It’s from the healthy eating goddess that is Deliciously Ella and is basically a caramel milkshake – only it’s good for you!
 
I often have it when I get back in from work and need something quick and easy to keep me going until dinner. I have such a sweet tooth and this really satisfies my chocolate cravings.
 
Best thing is it’s super quick and easy and you don’t need too many ingredients. I can’t count how many of these I’ve had. 
 
All you need for one serving is:
  • 1 cup of cold almond milk
  • 1 ripe banana
  • 3 medjool dates 
  • 1 teaspoon of almond butter
  • 1 teaspoon of cinnamon (I use half a teaspoon as am not a huge cinnamon fan and this is perfect for me)


All you need to do it remove the stones from the dates, peel your banana and throw it all in a blender!
Daisy x
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2 comments

  • Daisy says:

    It tastes incredible! Really hope you like it 🙂
    x

  • Linda says:

    This sounds delicious! I love making healthy shakes so I'll definitely be trying this one out, especially if it tastes like caramel!

    http://IAmLinderella.blogspot.co.uk

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